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Energising venues to beat the winter blues

Friday 14 January 2022

 The Ned Therabody treatment   The Barbican conservatory

This month we have been embracing January by visiting venues that are set to inspire and energise us both physically and mentally.

Take a look at our top venues which are sure to make the January Blues a thing of the past.

Hotel spas and wellness suites

It comes as no surprise that London is home to some of the most luxurious spas.  Whether you're in need of some pampering or want to get the blood pumping with a new fitness class we recommend the following;

The Ned

This month the Ned's Club Spa has teamed up with Therabody to create two new Theragun treatments.  Theragun is a handheld 'Percussive Therapy' device to naturally address pain with the rapid and repetitive application of pressure.

They have also introduced new treatments with Akwaterra sandstone pods. The pods are designed to provide a continuous flow of heat, leaving you relaxed, calm and detoxed.

When staying at the hotel guests also have access to the 20 metre pool and Ned's Club Gym.

The Marylebone Hotel

Guests at The Marylebone can enjoy complimentary access to on-site Third Space, one of London’s premium members-only health clubs with up-to-the-day equipment, expert fitness professionals and trainers and a range of complimentary fitness classes for all levels and interests.

Rare in Central London, The Marylebone has an on-site 18m swimming pool at Third Space gym.

We highly recommend visiting the in-house Juice bar which includes over 10 fresh juices, shots, and smoothies.


The country manor is the perfect environment to relax and unwind.  Birch includes its own outdoor lido and state of the art fitness and wellness suite offering a variety of classes such as their Ride and Rave in the spin studio or if you're in need of something a little slower tempo you can enjoy yoga and gong bath sound healing.  

Inspiring venues to nourish the mind

January is the perfect time to reflect and reset the mind, so why not push out of your comfort zone and experience something a little different with our top inspiring venues to kick start your year; 

All Bright

Situated in the heart of Mayfair London's first all female member's club is a home-from-home with stunning interiors.  

The club offers a range of talks and workshops that are set to inspire and support you in achieving your own goals, whether it be personal growth or within your career.  

Some of our favourite topics which are included in their January calendar are; Mental Fitness Workshop, Financial Housekeeping and The Future Of Food (the key ingredients of sustainability).  

The Conduit

Located in Covent Garden The Conduit membership offers access to more than 150 in-person and digital events a year, including workshops, panel discussions, fireside chats, thematic dinners and networking drinks with world-renowned speakers.  

Topics and areas expected to be discussed include Racial Equity, Climate Action & A Sustainable Future, Education, Learning & Development, Employment & Economic Opportunity, Sexuality & Gender Equity, Peace & Justice, Health, Nutrition & Wellbeing and Arts and Culture.

Barbican Centre

The Barbican is recognised across the world for its unique Brutalist architecture. The venue itself has won many awards for being sustainably conscious and hosts an array of classical and contemporary music concerts, theatre performances, film screenings and art exhibitions. It also houses a library, three restaurants and a conservatory, giving you countless opportunities to leave feeling inspired and energised this January.

To enquire about any of the above venues, or for any other venue finding enquiries, send us an email to or give us a call on 020 7870 9305 and one of our team will be in touch. 

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